Saturday, February 1, 2014

27 weeks


As of tomorrow I will be 27 weeks pregnant. I certainly don’t FEEL like I’m this far along. Depending on who you ask, 27 or 28 weeks is the mark of the third trimester. When I was pregnant with my daughter, time moved like molasses. Now, being pregnant while simultaneously caring for my daughter, time moves like quicksand. I still haven’t gained much weight, partially because of the Gestational Diabetes diet, and partially because I just haven’t had time to sit on the couch and snack like I so often did during my first pregnancy. Having a toddler running around and using you as a jungle gym sure changes things!

                So far in this pregnancy, I have experienced the following:

-Blood sugar issues

Unable to control my fasting blood sugar, my doctor prescribed the lowest dose available (1.25 mg) of Glyburide, which is the only non-insulin blood sugar medication known to be safe during pregnancy. This worked for about two weeks. I then moved to the next dose (2.5 mg), which again worked for about two weeks. I then moved up another notch (3.75 mg), which has been successful for about a month now. I have been able to eat bigger breakfasts thanks to the leftover medication in my body in the morning, and through experimenting I have discovered that I can safely eat a much more “normal” diet than I did in my first pregnancy—it’s just a matter of trial and error, and being willing to have some imperfect blood sugar readings from time to time. It makes for a much easier pregnancy when you permit yourself more freedom with your diet!

 

-Occasional headaches

I have experienced mild headaches from time to time. This is a great improvement over my daily headaches during my first pregnancy. Less Tylenol= less stress on my liver= a good thing!

 

-Epigastric pain

Twice during this pregnancy (at 11 weeks and again at 24 weeks) I experienced very severe Upper Right Quadrant pain. As a HELLP Syndrome survivor, I was absolutely crippled with fear and anxiety at the pain’s proximity to my liver. At 11 weeks pregnant, I went to the Emergency Room. At 24 weeks, I simply waited a day and went to my regular appointment with the OB at the department of Maternal Fetal Medicine. Each time, a blood test was ordered and my liver function was found to be completely normal. The diagnosis: gas, constipation, and anxiety. The solution: Colace, Miralax, a good probiotic, and lots of prayer. “I cast all my cares upon you!”

 

                Between working each day, cooking, cleaning, having a toddler and a husband, I haven’t had much time to really even process that there’s another baby coming. But according to my calendar, there isn’t that much time left! During the next few months I will probably experience much more anxiety along with whatever else this pregnancy has up its sleeve. I hope and pray that I can control my worries enough so that they don’t have too much of an effect on my family! And I hope and pray that any pain I experience for the rest of this pregnancy will continue to be attributed to gas J

Sunday, December 29, 2013

22 Weeks and lots of thoughts


I, like many girls and women of all shapes and sizes, have “struggled with weight” since middle school. Right around that age where puberty begins, I became aware that I had smaller breasts, smaller hips, thinner thighs, and more visible ribs than any other girls my age. Now I don’t know if it’s just a part of the “haters gonna hate” rule of life, or if it were actual genuine concern, but as soon as I hit high school, my self-consciousness was magnified by a constant stream of, “Did you eat enough?”… “Do you have an eating disorder?”… “You’re disgusting. Bitch, eat a BAGEL.”… “Are you bulimic?”
 
I have never been anorexic. I have never been bulimic. I have never had an eating disorder of any kind—unless you count eating lots and lots of junk food because I hoped that it might make me gain weight so that people would stop making me feel so incredibly uncomfortable about my body. I have never been an athlete, either—so those who wondered if I had an exercise “disorder” were also incorrect. All of these questions, all of these comments made me feel uncomfortable, self-conscious, and ugly.
 
Somehow it seems like the overweight people of the world think that we, the naturally slender, have no feelings. Somehow it seems like the overweight people of the world think that we are robot super-humans who don’t have any normal human struggles—especially not in the midst of life’s most trying times, like puberty or pregnancy!
 
“Real men like curves—only dogs like bones.” Have you heard that one before? It’s one of the most offensive things I’ve ever seen on the internet.
 
How are things like this supposed to make HEALTHY women feel about themselves? Something is seriously wrong when the woman who has taken care of herself posts flattering post-pregnancy photos online and she gets attacked and banned left and right.
 
Something is seriously wrong when a pregnant woman is told to her face that she is causing harm to her unborn child by being thin.
 
I shouldn’t have to be armed and ready with my standby response of “well I have Gestational Diabetes, so with my forced healthy diet I haven’t gained much weight.” I shouldn’t have to apologize for being fit.
 
Teenage girls of ANY shape or size should not be caused by friends or by teachers to think less of themselves for something that they have ZERO control over.
 
It’s completely unacceptable to make negative comments about people who are overweight. So why is it acceptable to overtly make fun of, put down, and cause thin people to feel guilty, unattractive, unhealthy, and abnormal?

Saturday, November 23, 2013

gestational diabetes


17 weeks.


I’m beginning to realize that what is intended to be a story about post-HELLP pregnancy may very well end up mostly being a story about pregnancy with gestational diabetes. I guess if I help somebody along the way, it’ll be worth it.

I went to my OB earlier this week, and was told that since I’ve been unable to control my fasting blood sugars I would have to begin medication. She gave me a choice between injections and a pill. I chose the pill, because, let’s be real here: needles are awful. I endure enough pain as it is checking my blood sugars four times a day, and I really don’t want to add to that! So, she prescribed Glyburide for me. I took it for the first time last night, and my fasting blood sugar this morning was not improved. At all. In fact, it’s exactly the same that it’s been all week. We’re not talking scary, I’m-gonna-die-in-a-diabetic-coma blood sugar, so don’t get all worked up. But just knowing that my body isn’t working the way it should, and despite my best efforts (working out, eating healthy, controlled portions) isn’t coming around at all, is extremely scary and frustrating.

And come on, let’s face it: Thanksgiving is this week! All I really want to do is eat stuffing and drink eggnog! Facing the truth that I can’t eat my weight in pie in a few days is devastating. Honestly, I’m tearing up at the thought.

I’ve never been particularly athletic, but I haven’t lived a sedentary life, either. I did theater for most of my life, which may not be as intense as training for the Olympics, but is fairly physically demanding. Up until a few months ago I always worked jobs that required me to be on my feet and briskly walking around all day. I love pie, eggnog, stuffing, and the occasional Big Mac, but I also love to snack on apples, carrots and peanut butter, and I drink so much water that I pee clear all day. I’m tall and slender and everyone who first meets me assumes that I’m a dancer or a runner or some sort of athlete and while it’s true that I’m not, I’m not unhealthy.

It doesn’t seem logical or fair that this should happen to me. So many women are overweight, sedentary, terrible eaters, soda drinkers, and so on. And yet so many of them go on to have completely “normal,” healthy pregnancies. Why me?

And then I slowly pull myself out of my pity-party. I remind myself that bad things happen to good people. God uses all situations for good. And while it’s easy to judge and think “life isn’t fair,” that’s the exact opposite of what is useful, good, and right.

…Right?

Sunday, November 17, 2013

one is a-walkin and... one's on the way!

I have embarked on what will be, and already is, the most challenging and nerve-wracking of my life experiences thus far.

Post-HELLP pregnancy.

All I know is what my doctor can tell me (which is helpful, but really isn't that much information), and what I've read on the internet. And the fact that my writing THIS is actually going to be a significant amount of internet information is proof that even the endless internet is sparse when it comes to post-HELLP information. (If you are clueless as to what HELLP Syndrome is, please check out my previous posts. Information galore, as well as my personal experience!)

We are set to welcome our new bundle of joy on May 4, 2014.

Alastair and I are completely ecstatic, while still nervous.

As of today, I am 16 weeks pregnant. I've had infrequent, but somewhat severe headaches, exhaustion from time-to-time, and blood sugar issues that have yet to be entirely sorted out. (I experienced gestational diabetes with my first pregnancy.) My OB has me on a low-dose aspirin regimen. As it's been explained to me, low-dose aspirin may sometimes possibly lower the severity of preeclampsia symptoms, though not enough research has been done to be sure.

Well, that's all I've got for now! I'll be posting my experiences as a high-risk pregnant woman who is concurrently a wife and mother of a toddler. It's sure to be an adventure, and I look forward to sharing it with you!

Tuesday, August 13, 2013

Boston Promise Walk for Preeclampsia

It was just under a year ago that many of you were praying hard for Maggie and me. Two weeks before she was due to be born, Maggie was taken by induction when I suddenly was discovered to be suffering from severe Preeclampsia and HELLP Syndrome. After a harrowing weekend, just when we thought things were about to get easier, Maggie started having fainting/ lapses in breathing spells, and my symptoms from HELLP started to get worse. We stayed in the hospital for about a week and a half. Alastair drove back and forth from his job in Burlington to Tufts Medical Center in Boston every night. We prayed, we cried, we welcomed visitors, we began to adjust to the idea of never getting a good night's sleep ever again (OH, the joys of parenthood!). Maggie got the hang of breathing regularly, and gradually my platelet and liver levels went back to normal.
I have spent the past year learning everything I possibly could about Preeclampsia and HELLP Syndrome. My doctor visits while pregnant had mentioned Preeclampsia, but never as something that was actually a legitimate cause for concern. I had never even heard of HELLP Syndrome. That first night that I felt so sick and ended up in the hospital, I almost just slept through the night. My husband insisted that we go to the hospital. Once there, my doctor and nurses almost sent me home. The pregnancy complications that almost killed me and Maggie almost got completely overlooked.
No one knows what causes Preeclampsia or HELLP Syndrome. Sure, there are some common risk factors-- being overweight, being over the age of 30, having a history of Preeclampsia in the family. I had none of these.
Preeclampsia and HELLP Syndrome affect such a small percentage of pregnancies that they're usually overlooked in educating pregnant women. Some research happens, but it's hard to research something if you don't even know it's there until you're already dead.
 
The Preeclampsia Foundation is one of the few organizations that is doing actual research and has a vested interest in educating pregnant women about the warning signs of complications like Preeclampsia and HELLP Syndrome. On September 15th, Alastair, Maggie, and I will be participating in the Preeclampsia Foundation's Boston Promise Walk for Preeclampsia. Our team is called "HELLP Awareness." The fundraising goal for our team is $2000. So far we've raised $890. I am so happy to have raised this much for a cause that is so important to our family... but we're not there yet!
Please take a moment to visit my page and consider making a donation-- big, small, doesn't matter! This cause is so unbelievably important to me that every penny counts.
 
Then:
 
Now:

 

Sunday, April 28, 2013

Worlds Apart

I felt my Irish skin sizzling as I sat in the back of a tap-tap. I heard a chorus of “blanc! blanc!” coming from all around me. The stench of animal and human defecation, burning trash, and rotting food and flesh filled my nostrils. Billy knocked on the window to get my attention and said, “okay? okay!” He stepped on the pedal, and off we went.
***
“‘elp me?” An aged woman pulled back a blanket to reveal a tiny face, no more than a few hours old. I gasped, horrified, and waited for Sadrac to translate the full story.
“Her neighbor has five babies. HIV. No food. Baby in the trash,” Sadrac told me. I felt breakfast coming up my throat.
I rushed the premature and starving baby in to see Dr. Carter. The clinic had been set up just a week before with HIV testing facilities. Half an hour later our fear was confirmed. She needed care that our little clinic could not provide. In the US she would have been airlifted to the nearest major hospital, but in Titanyen, Haiti, she was bussed and taxied to the only major hospital. Jennifer, a volunteer nurse, a soft-spoken southerner with kind blue eyes and the prettiest blond curls, was sent to accompany the baby on the half-day’s journey to the hospital in Port-Au-Prince.
***
At 5:30 AM the fan in our room turned off, and I woke up instantly when sweat started to pool all over my body. Mosquitoes, no longer warded off by the fan, swarmed around my face. I climbed out of my top bunk and went to get some breakfast. Dr. Carter was sitting at the table talking to Jennifer, who had enormous black circles around her red-tinted eyes.
“What happened?” I asked anxiously.
She looked at me and spoke. “She…,” Jennifer choked on that one word and gasped as tears poured out of her eyes.
Dr. Carter finished for her. “She didn’t make it through the night.”
***
Anitha enunciated every consonant and puckered her lips as she spoke through her thick Creole accent. “Sawah, what do you do at home?” She sorted vitamins on the counter of the Mission of Hope’s pharmacy.
“I work at Starbucks.”
“Eh?” Anitha stared at me, raising her eyebrows in wait for me to actually answer her question.
“I work at…,” Sudden realization must have flashed across my face. “I work at a coffee…,” My eyes looked away as I thought hard. “I sell coffee. And food. Breakfast.”
Anitha nodded. “Oh! You like?”
“Yes… yeah, I like it.”
***
“Can you just drop off these de-worming meds on your way to the beach?” asked Dr. Carter, a wrinkly, retired, seventy-three year-old man with a thick southern accent who spent two weeks every other month volunteering at the Mission of Hope Haiti.
“Sure can!” said Andy, a pudgy New Englander who was, like me, on his first visit to a third world country. On the last day of our trip, our guilt-ridden beach day, Andy, the rest of our group, and I stopped at the same orphanage we’d visited a few days before. We were armed with a Ziploc bag of little white pills, and a party sized bag of Dum-Dums. At their teacher’s command, 45 orphans age 11 months through 14 years lined up for candy. The little ones cried when the medicine touched their taste-buds, but lit up when the flavor was put out by a Dum-Dum.
***
“Sarah! Get in here!” yelled Dr. Carter from the patient examination room.
I poked my head in the door. “Yes?” I asked expectantly.
“Here, take this. You’ve given shots before, right?” He extended his arms, and I saw in his hands a large syringe and vile filled with red liquid.
“What! You’re kidding! You do it. I don’t know how to give a shot.” I held up my hands in protest and started to back out of the room.
Dr. Carter laughed and said, “you have to learn sometime if you’re gonna be a nurse!”
“No I don’t! I’m not even sure I wanna be a nurse!” My eyebrows were raised sternly. “Oh, get over here. It’s easy.” Dr. Carter smiled and beckoned me into the room. Billy, the translator, spoke in Creole to the confused man sitting on the examination table, who laughed. He had yellow teeth and orange hair, a look that meant malnutrition. I stepped into the room, and Dr. Carter handed me the syringe and the vile. “Like this.” He motioned with his hands, and I reluctantly obeyed. I filled the syringe with Vitamin B12 and stabbed the needle into the Haitian man’s bony arm. He covered a wince with a gaping smile and a loud “merci!”
***
“What color is the discharge? And is there any burning or itching?”
Vena had a quick Creole conversation with the young patient, who had the saggiest A cup I’ve ever seen. “Yellow. Itchy.”
I inhaled quickly at the visual in my mind. My nostrils were greeted by putrid body odor. I wrote on my notepad and said, “anything else the matter?”
Vena again spoke to the old woman. “Diarrhea. That’s it.”
“Okay. She can go wait in there and then somebody will come get her.”
***
I wheeled my suitcase around a pile of cow dung and up a steep ladder. The stewardess smiled. “Do you need any help finding your seat?” I shook my head.
***
“I’m starving,” said Andy.
“Chili’s. I want Chili’s,” I said as I stepped into Miami National Airport.
Another member of our team said, “I don’t care where we go, as long as I can get a Bloody Mary.”
***
“Thank you for choosing Starbucks! This is Sarah. What can I get for you?” I spoke into my headset in response to the DING! in my ear.
“Ah, yes, I’d like a Venti Java Chip Frappuccino with whipped cream and extra chocolate drizzle,” said a sickly obese woman from her front seat.
“I’m very sorry, but we’re all out of Java Chips right now, so there won’t be any chunks in your Frappuccino. Is that okay?”
“What do you mean you’re all out of Java Chips? This is ridiculous. Never mind.”
I heard tires squeal, and she was gone.

Saturday, April 27, 2013

Let's Talk about HELLP

            In general, it’s true that you can’t spend your life wondering, “what if?” But… what if you could?
            My experience with Pre-Eclampsia and HELLP Syndrome was much similar to that of other women: completely uneducated. My experience was different than that of other women in that both my daughter and I survived, more or less without harm.

            HELLP is an extremely rare variance of Preeclampsia that can happen with or without previously occurring Preeclampsia symptoms. It stands for Hemolysis (the breakdown of red blood cells), Elevated Liver function, Low Platelets. Since it more often than not occurs in concurrence with Preeclampsia, doctors don’t generally do a blood test unless there are other non-HELLP preeclamptic symptoms occurring. There are no risk factors, no known causes, no known reason for this complication to occur. Of the women who develop HELLP, more have Preeclampsia than not. More have Gestational Diabetes than not. More are Caucasian than not. More are over the age of 30 than not. And yet within those categories, there is no increased risk of developing HELLP, since it is still so rare. And any link between those categories and the occurrence of HELLP is completely unknown.

            HELLP Syndrome can happen anytime during pregnancy up until 72 hours after delivery. The onset is generally sudden, and symptoms severe. HELLP Syndrome was identified by Dr. Louis Weinstein in 1982. Prior to 1982, HELLP was a silent killer. You know in all those old books and movies, when a character would ask about someone’s mother, and be told “oh, she died in childbirth…?” HELLP. Seizures, bleeding to death, a shut-down liver. Dead. Oftentimes both mother and baby, in a matter of hours. The warning signs often include “feeling kinda weird.” The only cure is delivery.

 

            What if my husband and I had been driving TO vacation instead of back home? I probably would have had a seizure in the middle of a lake in New Hampshire.

            What if I had just gone to sleep when we got home?

            What if I had continued arguing with my husband about going to the hospital?

            What if the nurses and doctor had trusted their instincts that I was suffering from “food poisoning?”

            What if my blood pressure hadn’t been SLIGHTLY elevated due to stress, encouraging my doctor to order a blood test?

            What if I didn’t live near Boston, which is home to many of the smartest doctors on EARTH? What if I had to stay with my hometown OB, who had never heard of HELLP and was still using the outdated term “toxemia?”

            What if I had developed HELLP when I was 22 weeks pregnant, instead of 38? What if my daughter hadn’t been ready?

           

            My husband, daughter, and I are beyond blessed to exist as an entire family. I thank God every day for my daughter’s life and mine. I spent the first several months post-partum adjusting to being a mother and trying to forget all the pain and horror and terror that I went through in the 36 hours before my daughter was born. But now, as life has settled down a bit (or I’ve just gotten used to the madness of having a small child!), I’m realizing that it would be irresponsible and potentially murderous for me to “forget” and remain silent. If I am capable of helping someone and fail to do so, I have failed as a mother and as a human being.

            I had never heard of HELLP syndrome throughout my entire pregnancy. I read all the pregnancy books, and I obsessively scoured all the pregnancy websites, yet saw nothing about this horrible killer. Even information about Preeclampsia was rare—it’s as if doctors don’t put the information out there so as not to scare the hypochondriacs. After all, it IS rare. But what about those of us who actually get the sickness? Don’t we deserve to have some knowledge before potential sudden death?

            I’m not going to forget, and I’m not going to stop talking about it. I’m going to bug my doctors, and remind them to educate themselves as well as their patients. I’m going to talk about HELLP syndrome to every single person I can, for as long as I can.